Morning, I had a good result on the scales this morning, but it's somewhat bittersweet as I have flu and have eaten very little since ...

I haven't been running in a long while. I think the last time I went was sometime in the week between Christmas and New Year and work sc...

I've signed up for the Spring Chick Challenge , started by Stormy at Big Butt Theory as a way to get myself motivated for the New Y...

Christmas is a difficult time of year for many people, not just diet and exercise wise, but emotionally and mentally too. I have certainly f...

It's Tuesday and you know what that means! I put on the lightest clothes I own and pay £5.99 to go and queue up to stand on a scale! Hah...

GIFSoup My thighs hurt.

Today I did the week 2 day 1 run from the Couch to 5k plan, and it felt good! I took slightly longer doing week one due to my ear infection,...

Hi loves, a short and sweet post since I have an ear infection and can't see straight! I've had a cold for what seems like weeks and...

Hi everyone, Last night I went on my first ever proper "run" completely on my own without having to stop every two seconds becau...

A quick update on Operation Fit and Fabulous! Week 5's mission was to jazz it up food wise. We had to try something new and share a fav...