*Yippee hooray jumps up and down and does a dance* Ah I'd forgotten how good it feels to have a good loss! And I mean GOOD! Last wee...

So, although I have recommitted myself to eating well and losing weight, I haven't committed myself to any form of exercise yet. My runn...

I nearly didn't write this update. I am about ready to give up, or do something drastic. This week I exercised 5 times, ate within my po...

Dead. It definitely aint pretty.

Well, after staying well within my ProPoint allowance all week, having Jillian kick my butt every day and generally being saintly, I stayed ...

Morning lovely people! I weighed in this morning, and I can usually kind of tell what to expect. I know if I've had a bad week and s...

Morning, I had a good result on the scales this morning, but it's somewhat bittersweet as I have flu and have eaten very little since ...

I haven't been running in a long while. I think the last time I went was sometime in the week between Christmas and New Year and work sc...

Hi loves, hope you're having a good week! After last week's disaster I took some time on Tuesday afternoon after my weigh in worki...

Morning guys and gals :) So after my self sabotage last week I managed to lose 1/2 a pound. I got back on track over the weekend, and didn...

I haz them. I can't get going with this at all. The amount of food I ate yesterday was ridiculous and I have exercised a total of once t...

I've signed up for the Spring Chick Challenge , started by Stormy at Big Butt Theory as a way to get myself motivated for the New Y...

Christmas is a difficult time of year for many people, not just diet and exercise wise, but emotionally and mentally too. I have certainly f...

It's Tuesday and you know what that means! I put on the lightest clothes I own and pay £5.99 to go and queue up to stand on a scale! Hah...

Morning! Another 1 1/2lbs down this morning, taking me to a grand total of 32 1/2lbs lost since I started Weight Watchers at the end of Ju...

This weeks Operation Fit and Fabulous mission was to laugh a lot. Laughter is the best medicine, after all! This got me thinking about how m...

Today I did the week 2 day 1 run from the Couch to 5k plan, and it felt good! I took slightly longer doing week one due to my ear infection,...

Hi loves, a short and sweet post since I have an ear infection and can't see straight! I've had a cold for what seems like weeks and...

Hi everyone, Last night I went on my first ever proper "run" completely on my own without having to stop every two seconds becau...

A quick update on Operation Fit and Fabulous! Week 5's mission was to jazz it up food wise. We had to try something new and share a fav...