I have been hibernating this week, hence the lack of posts! It is just so cold! -8 in the night and only -3 now. I know Maren the Viking would tell me to suck it up but cold temps and turning 30 this week (which I wasn't looking forward to) have meant I've spent the week on the sofa. Until yesterday, when I started Jillian Michaels 30 Day Shred (UK peeps, the DVD is £5 in Tesco atm) which I got for my birthday. Yes, I asked for exercise DVDs for my birthday...clearly I am insane. So, once I'd bought a universal remote for my DVD player so I could get past the menus I stuck it in and sweated for 20 minutes. Seriously, she makes EVERY MINUTE of this count. I was puffing from about 30 seconds into the warm up. I am going to do it every day, hopefully first thing in the morning if I can get the baby to sit in his high chair for 20 minutes, and add a swim, run or Zumba session 3 eves a week! My thighs are sore this morning, that's a good thing, right?
Hx
Hahaha, I love that you called me the viking. I know I did, but having others do it makes it more true. ;)
ReplyDeleteI think Jillian Michaels would kill me. Stone dead. On day 1.